NAD+ connects energy metabolism with the biology of aging. It powers mitochondria, supports repair, and activates longevity pathways that sustain vitality across the lifespan.
Energy and Metabolic Health
NAD+ is crucial for efficient ATP generation. Higher NAD+ availability improves endurance, cellular energy, and recovery, promoting overall metabolic wellness.
DNA Repair and Aging
NAD+-dependent enzymes protect cells from accumulated damage. Maintaining NAD+ helps preserve genome stability and counteracts the decline associated with aging.
Maintaining NAD+ for Longevity
Regular exercise, adequate sleep, and balanced nutrition help sustain NAD+ production. Supplementation with NMN or NR provides additional support, particularly as natural synthesis declines with age.s
Final Takeaway
NAD+ is central to both energy and aging biology. Supporting it through science-based strategies strengthens resilience and promotes long-term vitality.
