Summer brings increased sun exposure, heat, and oxidative stress, all of which challenge skin health. NAD+ supports DNA repair, barrier function, and inflammation control, helping the skin recover and adapt to seasonal stress.
Summer Stressors for the Skin
Intense UV rays and higher humidity increase oxidative stress and damage cellular DNA. Heat also accelerates water loss, leading to dryness and barrier dysfunction. Over time, these factors contribute to early signs of photoaging.
NAD+ and Skin Protection
NAD+ activates cellular pathways that repair UV-induced lesions and enhance mitochondrial energy production. This helps skin cells maintain function and elasticity despite environmental challenges. When NAD+ levels are optimized, skin recovers faster from sun exposure and inflammation.
Tips for Summer Skin Health
- Apply SPF 30 or higher daily
- Hydrate consistently and replenish electrolytes
- Eat antioxidant-rich foods like berries and leafy greens
- Support NAD+ production through balanced nutrition and supplementation
Final Takeaway
Maintaining NAD+ levels supports skin resilience during summer. Combined with photoprotection and hydration, NAD+ helps preserve youthful, healthy skin throughout the season.
